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Are you wanting to breastfeed but are telling yourself what is probably the number one excuse we ALL use, (that I really shouldn’t have to tell you because you know it already) which is, “I don’t have time” to breastfeed.
When it comes to breastfeeding, “I don’t have time,” can mean three things.
It can mean that:
1) There so many doubts and hangups that you have about breastfeeding that you FEEL like you don’t have the time to figure out how to breastfeed, why to breastfeed, when to breastfeed, how often to breastfeed and everything else that breastfeeding entails. And don’t worry, I totally get it that that’s a lot of information.
2) You are a busy person and literally don’t know when you’ll be able to squeeze in the time to breastfeed.
3) You’re just using the phrase as an excuse.
So Now That You Know What’s Holding You Back In Your Breastfeeding, What Are You Gonna Do About It?
The good news is that when you use the “I don’t have time” excuse for any of the reasons mentioned above, you can actually test these the reasons/excuses by asking yourself a simple question that author of The Work, Byron Katie asks and that is “Is it true?” If you say yes, then you ask yourself her second question, which is, “Can you be absolutely know that it’s true?” Or you can take my shortcut and just ask yourself.. “Is that really true?”
Women, in general, seem to like comparing themselves to other women. I don’t know if we do it because we really CARE if we’re ahead of the rest of the women or not OR because we have SO many insecurities about ourselves that we just want to confirm that we’re not the worst player on the team.
But the fact that we want to run, run , run as fast as we can, turn back and say, “you can’t catch me, I’m the gingerbread gal” is a huge indication that we shouldn’t be wishing to get ahead just for the sake of getting ahead. That wishing to get ahead without a real focus on what TRULY matters is all mental games. And that instead of focusing our attention sideways to see if anybody is “caught up to us” or behind us or in front of us, when it comes to breastfeeding, we should pause, look down at our baby and re-engage with WHY we’re breastfeeding in the first place. We’re breastfeeding not to compare to other women. We’re breastfeeding to offer the best of ourselves to our baby.
What’s The Main Hesitation About Breastfeeding That You Need To Get Over?
I know that it SEEMS that some women have it “easy” when it comes to breastfeeding.
And you may THINK that you don’t have it easy or won’t have it easy.
Let me just pull back the curtain for you and reveal an important truth that I would REALLY like for you to TRULY process:
Out of ALL the breastfeeding women I know, NOBODY has had a 100% perfect breastfeeding experience.
Like NO-BO-DY .
Yet, many women have gone on to breastfeed for yeeeeears.
What Do You Need To Shift In Order To Get Over The Fact That Breastfeed Isn’t Easy?
Do you know what the difference between the women who breastfeed for years and those who don’t even breastfeed for 6 months is?